Welcome to the Jungle Kind Of Maybe

(Yeah so OnlyFitGirls on TUMBLR knows whats up For Sure)

EMOM you already know what its all about.

EMOM 15 Min

2 OHS 135/ 95

205/135 or 185/115 or 165/95 Power Clean 3×3 Reps

Dumbell Burpee + Box Jumps = Hell

Eccentris Pull Ups 3×3 then 5×2

16 EMOM

Burpee Box Jumps Max

14 EMOM

KB Swing 14×32

27 Cal Row for Time

-Stay Wild Folks and Family

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