Chipper from the 2012 Crossfit Games Love it or Hate it I don’t Care

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Chipper from the 2012 Crossfit Games, this is all about testing ones self your only competing with yourself and the clock that’s all I want you to focus on. Singular focus during these movements. 

For Time:

10 Overhead Squats 155/105

10 Box Jump Overs 24/20

10 Fat Bar Thrusters 135/95

10 Power Cleans 205/125 (Scale if Needed)

10 Toes to Bar

10 Burpee Muscle Up

10 Toes to Bar

10 Power Cleans 205/125 (Scale if Needed)

10 Fat Bar Thrusters 135/95

10 Box Jump Overs 24/20
10 Overhead Squats 155/105

-Stay Chill Folks and Family

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