The Art of Combat Kinetic Linking
You can Absorb the effective and discard the limited, like the icons of fighting innovators before us.
What we Absorb?
- Pad work
- 60 percent through pad work start using less power, more detail based play sparring begins start evading shots. About 30 minutes
- will start off with about 90 percent of full capacity at 6 minute rounds, a large emphasis on movement patterns in all directions.
- Adopting a Rumble Johnson style base to minimize the take down ability while maintaining a good striking base
- Jab Cross Angle Change Cross Jab Leg Kick Dash Hook Center lIne Step Off Cross Kick
- 1, 2, AC, 2, 1, LLK , D, 3, C, LS, 2, Any Kick
- Jab Cross Jab Feint Straight Lead Hook Body Dash Leg Kick Jab Cross Leg KIck Jab Cross Hook
- 1, 2, 1, FS, 3, D , LLK, 1, 2 , LLK , 1 , 2 , 3
- Lead Leg Kick, Cross, Lead Body Kick, Cross, Knee
- LLK , 2 , BRH , 2 , K
- Jab , Cross , Knee , Angle Change , Switch Body Kick
- 1 , 2 , Knee , AC , LBK
- Jab , Over Cross , Lead Hook B , Lead Hook H , Cross
- 1 , OH2 , 3b , 3H , 2
-Stay Chill Family and Folks