Taking something from The Great One listen up or Read it up…. whatever

Rickson Gracie Mentality

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“1 to 2 then 3 once I’m at 3 I will not go back to 2”

      Self preparation is very necessary something not touched on is the element of deep focus on the objective is so important and most of Rickson and I believe the same goes for Kron Gracie, there success a part of it is the mind working not on a higher gear but on in another space completely an embracing of the animal DNA (or RNA whatever), we don’t acknowledge or want to escape to some degree. From fire breath yoga to maintain intense focus under high stress creating the balance between tunnel focus on a highly puzzle like objective, and zone focus where technique is so seamless from instinctive response because of the training preparation.

Partly because in your minds eye your fighting response should be near or moving towards once I’m at 4 I’m not going back to 3.The deeper analysis or the deeper understanding should be 3 and 4 are never set in stone just because you jabbed doesn’t mean you need to through the cross NO that means 2 in this case can be whatever you want it to be, just never start to back pedal.

-Stay Chill Folks and Family

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