The Art of Combat Kinetic Linking
You can Absorb the effective and discard the limited, like the icons of fighting innovators before us.
What we Absorb?
- Start with lifting the knee like your stretching out by pulling that high knee into your chest.
- Then move to doing high knees and at the peak holding your knee thrust it out in front of you, like its a spear.
- While holding your knee press up onto the ball of your foot that’s planted on the ground.
- Now move to having a high guard and then extend both arms the lead should mimic holding your opponents heads.
- Then lift your knee while pushing off the planted foot and drive the knee through the target with your foot pointing down.
- This would be a Straight Knee or the basic knee Folks and Family.
-Stay Chill Folks and Family